Is this programme for me?
This is the most popular programme because it incorporates all of the above but with the advantage of face to face, skype or telephone calls with me and a more individualised approach is taken. It’s also time- limited so there are no excuses for lack of progress!
What Do I Get?
It’s an 8- week programme which includes:
- An initial 15-30 minute telephone consultation with me so you and I can both be sure that this programme is right for you.
- All of the tools, materials and resources in the online course – but with support and feedback from me, so your progress is monitored and we plan your journey together and make changes as required.
- Homework from me! I set you weekly challenges that get you progressing FAST
- 6 x 1 hour calls via Skype, telephone or face to face, depending on your location
- FREE text support between sessions- clients find this highly motivating!
- A FREE follow up call or consultation at the time of your choosing at the end of the programme – to keep you on track
- Access to my Facebook group as above
- Access to my articles and newsletters
- FREE access to one of my seminars – these are web-based or telephone based and are aimed at enhancing your understanding of the complex world of food and eating.
- A virtual dining experience included as one of the sessions.